Phyllis Smith Yoga Instructor

Phyllis Smith

Yoga, Customer Service

A graduate of Ithaca College in New York, Phyllis is the co-founder of Live Free Mindfully, originally launched with Tida Chambers in 2016 as Live Free Yoga to foster social-emotional well-being in youth. Phyllis holds a Yoga Alliance RYT-200 certification and RCYT-95 for children’s yoga. Her 35+ years in TV/Radio broadcast and corporate media, including roles at the Today Show and CBS radio, have equipped her with exceptional communication skills. Phyllis is dedicated to enriching lives through mind/body practices and education, positively impacting individuals, educators, and communities.

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