Nutrition Coaching at MoveStudio

Pair your exercise journey with nutrition coaching to amplify your health and wellness. Get personalized nutrition plans and get your questions answered by certified professionals. 

ABOUT OUR NUTRITION COACHING

Looking to elevate your health and wellness journey?  

Nutrition is the foundation of overall wellness and health — no matter what your goals are. What we put in our bodies is ultimately reflected in how we feel, think, and move. Physical activity is important, but nutrition is what brings everything together throughout your wellness journey, long after you’ve left the studio. 

MoveStudio’s team of nutrition experts can help you formulate nutrition plans that fit your lifestyle and your personal goals. We’ll work with your specific dietary needs, fitness level, and likes and dislikes to help you not only in this season of life, but also the next. 

Working with a nutrition coach means no second-guessing either. Get your questions answered, have personalized tools to help you succeed, and the resources you need to take your wellness to the next level!

Benefits of a healthy diet

Promote muscle growth

Promotes better sleep

Reduces risk of certain cancers

Reduces risk of type 2 diabetes

Boosts mood and energy

So much more!

Boosts immunity

Strengthens bones and reduces risk of osteoporosis

Improve heart health, lowers blood pressure, and reduces risk of heart disease

Improve digestive system functions

BENEFITS OF NUTRITION COACHING

Personalized Nutrition

Accountability Reaching Your Goals

Get the Help You Need, When You Need It

Improve Overall Health

  • Diana S.

    No other fitness studio can match MoveStudio when it comes to the choice of classes, excellent instructors, and caring staff!

  • Lindsay D.

    Move Studio is amazing! The instructors and staff are extremely knowledgeable and helpful. Candace goes the extra mile to make sure that all of her students are taken care of. I love it here!

  • Eva C.

    I have had the pleasure of attending classes at Move Studio for over 15 years. It is by far the best studio, most versatile, top instructors not just in Dallas but anywhere I’ve been. Highly recommended!

Nutrition is the KEY to a healthy lifestyle — why not have an expert help you as you go?