Tifany Henderson
Yoga
When Tiffany stepped into her first yoga class in 1997, she had no idea its impact would motivate her to begin teacher training the following year. Now a seasoned instructor with over 25 years of experience and half a dozen certifications, Tifany teaches a blend of Hatha Yoga styles to warm the heart, focus the mind, and strengthen the body. A certified Yoga Therapist, she offers modifications for each student’s body type, challenges, and level of expertise.