Tida Chambers MoveStudio Yoga Instructor

Tida Chambers

Yoga

Tida Chambers, born in Taipei, Taiwan, and raised as a military brat, brings a rich tapestry of experiences to her yoga practice. Fluent in Mandarin and English, she spent formative years in Thailand and Germany, nurturing a love for skiing, hiking, and tennis. After discovering yoga in 1997, Tida transitioned from the mortgage industry to pursue her passion for mindfulness and well-being. A 500-hour EYRT certified instructor since 2003, Tida infuses her classes with compassion, kindness, and a profound mind/body connection. Her teachings empower students to cultivate health, happiness, and self-awareness, making each practice enlightening and inspiring.

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