Theresa Quintans
Nia
Theresa has practiced Nia for over 24 years. A Nia Black Belt, her passion is to share the Joy of Movement with YOU. She is a certified ACE group fitness instructor and licensed BollyX instructor, and trained in Nia Freedance, Nia 52 Moves, and Nia Moving to Heal. Theresa’s art background complements her Nia practice, and her Nia classes are charged with creativity and playfulness. Theresa is an art educator and shares her love of the arts and movement with young learners. Her interests include travel, piano, plants, needle crafts, live music, and dancing like no one is watching.
