Lara Lawson
Nia
Born in NYC but raised in Dallas, Lara took her first Nia class in 2013. She has degrees in art and interior design and enjoys attending theatre and dance performances, and concerts. For Lara, Nia is a movement practice that combines everything she loves: the creative expression of dance, the power and focus of martial arts, and the mindfulness of healing arts. Lara began teaching in 2015, eventually earning her Nia black belt.