back Welcome to MoveStudio!

Since you've found your way here, chances are you're tired of the same old fitness routine, bored with mind-numbing repetitive exercise, and a bit of a fitness maverick... ready for a new alternative... something that engages, challenges and inspires your mind and spirit as well as your body!

You love to move and you want it to be fun, not a chore or a "should." You're not competing with anyone... the only one you want to be better than is who you were yesterday. You care more about how it feels than how it looks. You're not afraid to try something new and grow beyond old limitations. You have a dancer-athlete-yogi-guru inside you... even if no one knows it yet. MoveStudio was created for you!

We offer movement experiences designed to strengthen the body, stimulate the mind, and enliven the spirit. Our offerings are designed for grown-ups... those of us who want more from our fitness and recreation activities than just sweat and sore muscles. Stop exercising and start moving!  Dance, Pilates, Yoga and Nia integrate the body, mind and spirit in a healthy, fun, fulfilling way.

You'll love the MoveStudio environment... energizing yet peaceful, casual yet professional... a fun place where you can be comfortable reconnecting with your body and how it moves. Our friendly instructors and staff make everyone feel welcome, from beginners to professionals.

Our beautiful 6,200 square foot facility features floating wood floors, a spacious dressing room with complimentary lockers, contemporary design and decor, high quality equipment, great sound systems and soft adjustable lighting.  It was designed to be your favorite place to work out, dance, explore new ways to move, or just relax and rejuvenate. With smaller classes and individual attention, we're more intimate and personal than the big chain gyms, yet large enough to be able to offer a diverse schedule of more than 65 group classes a week, seven days a week. Since 2000 we have successfully offered alternative fitness, Pilates, yoga and dance in our convenient North Dallas location.


MoveStudio is designed for adults, so we're able to maintain a clean, relaxing, grown-up atmosphere. There are plenty of other places where kids come first... this one is for YOU! Mature teenagers 15 and older may participate in most of our classes. We do not have staff or facilities onsite for childcare, so please do not bring children with you to the studio who are not participating in class. See our offsite childcare partners for information about discounted hourly "playcare."

Far Infrared Sauna

Experience the relaxation, health and therapeutic benefits of our Infrared Sauna.

Pilates Equipment Studio

cadillacOur well-equipped private Pilates studio is where you can focus on your specific fitness goals with one of our experienced, certified Pilates trainers. It features premium equipment from Balanced Body Inc., including four studio reformers, a trapeze table (Cadillac), two tower/half trap units, two combo chairs, a ladder barrel, and more. Come find out how effective, safe and fun Pilates equipment training can be in the right environment!

The Abundance Boutique: Treasures for Body, Mind & Spirit

Our boutique features unique and mostly local handmade items, from yoga/fitness clothing and accessories to jewelry, candles, art and more. The inventory changes frequently, so keep checking in for those one-of-a-kind, must-have items!

Studio Space Available

Our beautiful studio space is available to rent for private events, meetings, classes and workshops. Email us for rates and more info.
Current public offerings on studio rental basis.