"I love Nia! It's a total mind, body, spirit celebration." 
-- Christiane Northrup, M.D., author of "Women's Bodies, Women's Wisdom"

"Nia is both therapeutic and enjoyable -- the movements feel natural and open up insights and feelings that will make you feel like you are discovering yourself in a new way."  -- Bernie Siegel, M.D., author of "Love, Medicine and Miracles"

"Nia: A Cure for Shame" article on More.com, November 2008

Debbie and Carlos Rosas,
founders of the Nia Technique
All About Nia: www.nianow.com

Nia in Austin: www.niaspace.com

Nia in Houston: www.niamoves.com

Nia in Santa Fe: www.niaeducation.com

More about Nia: